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“I’ve always been intrigued by the Monarch butterfly’s incredible journey and symbolism. Every year, millions of monarch butterflies set out on a 3000-mile pilgrimage from the United States and Canada to California and Mexico. Despite facing numerous perils along their long journey, these resilient creatures have strength and endurance that allow them to successfully complete this arduous voyage – an amazing feat considering it can only be accomplished in one lifetime! This remarkable display of strength has inspired my practice’s namesake; it is clear proof that determination can lead someone anywhere they believe themselves capable of going!”
Our mission is to provide compassionate, personalized, evidence-based mental health care that honors the uniqueness of each individual. We strive to inspire and support our clients on their pathway to healing and self-discovery. We aim to create a safe space and healing environment that embraces the collective wisdom of diverse experiences. We are dedicated to facilitating growth, resilience, and positive transformation, empowering clients to lead emotionally healthy and fulfilling lives.
We work with adult individuals to create a customized integrative and client-centered treatment plan that addresses your unique mental health needs and goals.
We understand that everyone's journey is unique, with its own challenges, strengths, and perspectives. We listen deeply and empathetically, creating a safe space where you can share your experiences, thoughts, and feelings without judgment. Recognizing the importance of your story is the first step in our therapeutic process. It allows us to tailor our approach to meet your specific needs, fostering a collaborative and trusting therapist-client relationship.
Our therapeutic approach is solution-based, focusing on empowering you to identify, develop, and implement effective strategies for dealing with the challenges you face. We believe in working collaboratively to find practical solutions that can bring about positive changes in your life. This approach is grounded in evidence-based practices, ensuring that the strategies we explore are supported by research and have been shown to be effective.
In today’s fast-paced world, accessing therapy should not be another source of stress. This is why we offer the option of receiving therapy from the comfort of your own home. Whether through online sessions or other remote communication methods, our "Comfort from Home" principle is designed to make mental health support more accessible and convenient for you.