“The monarch butterfly is a symbol of hope and transformation. It reminds us that with courage, persistence, and self-confidence, we can overcome any challenge that comes our way. We all possess the inner strength and wisdom to build something better for ourselves, even after hardship.”
My aim is to help you achieve emotional healing and well-being through an integrative, client-centered, compassionate, culturally-informed, and evidenced-based therapeutic approach that is relevant to your specific needs and goals.
We are a virtual mental health therapy practice specializing in the treatment of anxiety, depression, and trauma-related disorders. Our compassionate team of clinicians is here to help you navigate through daily stressors, grief/loss, life transitions, and interpersonal/ relationship issues.
Our mission is to hold a safe space for you that instills hope and fosters emotional growth and well-being through individualized mental health therapy services so that you can thrive and lead an emotionally healthy and fulfilling life.
We offer a complimentary 15-minute consultation to address any inquiries you may have about our services, clinical expertise, and approach to care.
We accept United Health Care, Cigna, Blue Shield, and Aetna. For all other insurance plans, we are considered out-of-network and can provide a super bill for reimbursement.
You don’t have to do this alone. Receive a full biopsychosocial and non-medical diagnostic clinical assessment and treatment planning session.
Customized talk therapy that integrates a variety of therapy modalities in order to address your individual needs and goals in a timely manner.
A structured psychotherapy that uses rhythmic left-right (bilateral) stimulation to help you recover from trauma or other distressing life experiences.