We’re a team of compassionate, trauma-informed therapists who understand how heavy life can feel when you’re dealing with anxiety, depression, grief, relationship stress, or major life changes. We offer virtual therapy anywhere in California and in-person sessions in La Crescenta, so you can receive support in a way that feels comfortable and accessible for you and your loved ones.
“Just when the caterpillar thought the world was over, it became a butterfly.” – Unknown
“Just when the caterpillar thought the world was over, it became a butterfly.” – Unknown
We take time to understand your story, strengths, and goals, then create a plan that fits your life and pace of healing.
We blend EMDR, CBT, and holistic mind-body practices to support healing on every level—emotional, physical, and relational.
We offer support anywhere in California through secure telehealth or welcome you in person in La Crescenta. We accept most major insurance plans to help keep care within reach.
Hi, I’m Judith (Judy) Verduzco, LCSW — founder of Monarchs Therapy. I started this practice because I believe everyone deserves a space where they feel truly seen, heard, and supported. As someone who personally knows how life-changing therapy can be, I’m deeply passionate about helping people find clarity, strength, and hope, even in the most difficult seasons of life.
What began as a personal mission to support adults through anxiety, trauma, grief, and life transitions has grown into a team of caring, dedicated therapists who share my commitment. No matter who you work with here, you’ll have someone by your side who will meet you where you are, honor your story, and walk alongside you toward the life you want to live.
We’d be honored to walk this path with you.
Associations:
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” – Brene Brown
A collaborative space to explore your thoughts, feelings, and behaviors while developing tools for healing, growth, and self-understanding.
An evidence-based approach that uses bilateral stimulation to help reprocess traumatic memories, reduce emotional distress, and support resilience.
A holistic method that combines traditional therapy with the grounding benefits of movement and nature, encouraging reflection and mind–body connection.
A supportive space for families to improve communication, resolve conflict, and develop healthier patterns of connection and understanding.
A guided process that helps partners strengthen trust, improve communication, and repair ruptures so both individuals feel seen, valued, and supported.
Short-term, interactive groups focused on building skills like mindfulness, boundary setting, and emotional regulation—offered virtually and in person.
