Resources

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Resources

Call or Text: 988 or 1-800-273-TALK (8255)

Call: 1-800-662-HELP (4357)
Text: your zip code to 435748

Call or Text: 1-800-985-5990

Call: 988 then press 1
Text: 838255

Call: 1-800-656-HOPE (4673)

Call: 1-800-799-SAFE (7233)
Text: “START” to 88788

Call or Text: 1-800-422-4453

Call: 1-888-843-4564
Youth Line
Call: 1-800-246-7743
Senior Line
Call: 1-888-234-7243

Call: 1-866-488-7386
Text: “START” to 678678

Call: 1-877-565-8860

Call: 1-800-944-4773 press #1 for Spanish or #2 for English
Text: “Help” 1-800-944-7773

Call: 1-833-9-HELP4MOMS (1-833-943-5746)

Call or Text: 1-800-604-5841

Call: 1-800-227-2345

Call: 1-800-272-3900

Call: 1-877-44U-QUIT (8-7848)

If you are experiencing a medical emergency or

crisis please call 911.

988: Suicide & Crisis Lifeline

Call or Text: 988 or 1-800-273-TALK (8255)

Chat

National Alliance on Mental Health

Call: 1-800-950-NAMI (6264)

Text: 62640

Support Groups

Educational Resources

SAMHSA- Substance Abuse and Mental Health

Services Administration

National Helpline:

Call: 1-800-662-HELP (4357)

Text: your zip code to 435748

Disaster Distress Helpline:

Call or Text: 1-800-985-5990

Veterans Crisis Line

Call: 988 then press 1

Text: 838255

Chat

National Sexual Assault Hotline

Call: 1-800-656-HOPE (4673)

Chat

National Domestic Violence Hotline

Call: 1-800-799-SAFE (7233)

Text: “START” to 88788

Childhelp National Child Abuse Hotline

Call or Text: 1-800-422-4453

LGBT National Hotline

Call: 1-888-843-4564

Youth Line

Call: 1-800-246-7743

Senior Line

Call: 1-888-234-7243

LGBT National Coming Out Support Hotline

Call: 1-888-688-5428

The Trevor Project

Call: 1-866-488-7386

Text: “START” to 678678

Chat

Trans Lifeline

Call: 1-877-565-8860

Postpartum Support International

Call: 1-800-944-4773 press #1 for Spanish or #2 for English

Text: “Help” 1-800-944-7773

National Maternal Mental Health Hotline

Call: 1-833-9-HELP4MOMS (1-833-943-5746)

Call BlackLine

Call or Text: 1-800-604-5841

American Cancer Society

Call: 1-800-227-2345

Alzheimer’s Association

Call: 1-800-272-3900

National Cancer Institute Smoking Quitline

Call: 1-877-44U-QUIT (8-7848)

National Alliance for Eating Disorders Call: 1-866-662-1235

Virtual Mental Health Therapy

Our team of clinicians utilizes a variety of evidence-based and holistic interventions to support your therapeutic process.